Question 1

What should I expect during my first visit?

Accepted Answer

Your first visit includes time to talk about what’s bringing you in, what you’re feeling, and what your goals are. Then your practitioner will provide the treatment you booked. If you’re unsure what to book, choose the closest match and we’ll help guide you from there.

Question 2

How do I choose the right treatment for my needs?

Accepted Answer

If your main goal is relaxation or muscle tension relief, start with Massage Therapy. If you’re looking for support with pain, stress, sleep, or overall balance, Acupuncture Treatment is a strong option. For targeted tension and tight areas, Cupping Therapy can be added. If you want foot-focused pressure work and deep relaxation, choose Reflexology Treatment.

Question 3

Do I need a referral to book an appointment?

Accepted Answer

No. You can book directly online anytime. If you have questions before booking, you can contact the clinic and we’ll help you choose the right service.

Question 4

How do I book an appointment?

Accepted Answer

Book through the website by selecting your service, choosing a time, and confirming your appointment. If you don’t see a time that works, reach out and we’ll let you know what options are available.

Question 5

What should I wear to my appointment?

Accepted Answer

Wear comfortable clothing that’s easy to move in. For massage, you’ll be guided on what to do once you’re in the treatment room. For acupuncture, loose clothing that allows access to arms and legs is helpful.

Question 6

How should I prepare before treatment?

Accepted Answer

Try to arrive a few minutes early, drink water, and avoid rushing in stressed if you can. It also helps to eat a light meal beforehand so you’re not coming in hungry.

Question 7

How often should I come in for best results?

Accepted Answer

It depends on your goal and how long you’ve been dealing with the issue. Some people come in occasionally for relaxation, while others benefit from more consistent sessions at the start. Your practitioner can suggest a simple schedule based on how you respond.

Question 8

Is acupuncture painful?

Accepted Answer

Most people describe it as minimal discomfort or a light sensation. You may feel a brief pinch, warmth, heaviness, or tingling at certain points. The goal is comfort, and your practitioner will adjust if anything feels too intense.

Question 9

What is cupping therapy, and will it leave marks?

Accepted Answer

Cupping uses suction on the skin to help release tight muscles and support circulation. It can leave temporary circular marks for a few days, depending on your skin and the intensity used. These marks are not usually painful, but they can look noticeable.

Question 10

What is your cancellation or rescheduling policy?

Accepted Answer

If you need to cancel or reschedule, do it as early as possible so the time can be offered to another client. If you’re unsure of the exact policy for missed appointments and late cancellations, contact the clinic and we’ll confirm the current rule.

Healing Hands
Calgary Wellness

Relief from Pain, Stress & Fatigue — Right Here in Calgary SE.

Our Treatments

Massage Therapy

Acupuncture

Cupping & Moxibustion

Facial Techniques

Reflexology

Our Team Members

Lily Zhang

Registered Acupuncturist

Linda Hua

Registered Massage Therapist (RMT)

Joseph Wei

Registered Acupuncturist

Jing (Joy)

Founder & Lead Practitioner | Calgary Healing Hands Wellness

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